LOST 15KG
‘Before I started training with Timo I was overweight, eating badly and had not done any regular exercise for almost 15 years. In 6 months I lost 15kg and I did my first City to Surf in 66 minutes. This was my first run ever Timo has pushed and inspired me on a path of constant improvement.’ Oliver

PROFESSIONALISM GUARANTEED
‘I have found his professionalism, technical knowledge and client relationship skills outstanding and stand’s apart from previous trainers I have ever had. I would recommend his services without qualification’ Liz

DROPPED TWO DRESS SIZES
‘Since starting with you I have managed to drop 2 dress sizes, lost 12kg and have been feeling fantastic!’ Louise

‘Step into Life has changed my life!’ Melanie

RUN YOUR FIRST CITY TO SURF

‘You got me to do something I truly did not believe I was capable of doing.’ Daphne

RUN A MARATHON
‘I knew anything was possible! With a new foundation of fitness, and new found enjoyment for running, the Half Marathon had to be my next target. And so it was!!’ Andrew

BACK IN SHAPE AFTER BABY

‘I lost the 10kgs I needed to lose and have a more positive and energetic outlook on life’  Helen

CORPORATE WELLNESS
‘As a busy executive he has helped me develop balance in my life as well as a sense of psychological wellbeing. I would recommend his services without qualification’ Elizabeth

RAMBO JOKES!
‘Timo has an innovative approach and is very good at setting goals and supporting in a caring and sometimes humorous manner (aside from his silly Rambo jokes).’  Steve

CLIMBED KILLIMANJARO
‘I felt unstoppable!!!’   Paul

PREGNANCY TRAINING
‘My obstetrician said he could tell during my labour and delivery that I had been on the perfect exercise regime during my pregnancy.’   Emma

IMPROVED BODY TONE
‘My friends have noticed the change in my tone and physique and now I dread missing a week without Timo! Thanks so much for everything!’  Annabel

BETTER HEALTH
‘I have come to enjoy a high quality of health, and for this I owe you thanks. Cheers Timo.’ Andrew

FROM HIGH TO NORMAL BLOOD PRESSURE
‘I am 47 years old and I have never felt better in my life. I am overwhelmed with the results. It has been an incredible lifestyle change’  Ken

ACHIEVE YOUR GOALS!!!
‘I have achieved my goals and now ultimately feel better, look better and am happier. I can ONLY recommend Timo to become your personal Trainer.’  Christina

LIFE TRANSFORMED

Timo has truly transformed my life. He gets a kick out of your success which means he is enthusiastic and committed.